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Quaker

Instant Oatmeal S'mores

Nutrition Facts
Serving Size 1 packet (35 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
-
Sodium
170mg
7%
Total Carbohydrate
25.00g
9%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Includes 6.00g Added Sugars
12%
Protein
4.00g
Vitamin D
2mcg
11%
Calcium
130mg
10%
Iron
5.40mg
30%
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 May 22 10:29 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
2g
Carbs
25g
Protein
4g
There are 130 calories in 1 packet (35 g) of Quaker Instant Oatmeal S'mores.
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

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Oatmeal
Instant Oatmeal
  view more oatmeal nutritional info
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