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Quaker

Instant Oatmeal - Apples & Cinnamon (43g)

Nutrition Facts
Serving Size 1 packet (43 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Includes 8.00g Added Sugars
16%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.20mg
7%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Sep 20 04:38 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Quaker Instant Oatmeal - Apples & Cinnamon (43g) Quaker Instant Oatmeal - Apples & Cinnamon (43g) Quaker Instant Oatmeal - Apples & Cinnamon (43g)
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Nutrition summary:

Calories
160
Fat
2g
Carbs
33g
Protein
4g
There are 160 calories in 1 packet (43 g) of Quaker Instant Oatmeal - Apples & Cinnamon (43g).
Calorie breakdown: 11% fat, 80% carbs, 10% protein.

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Other Types of Oatmeal:

Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal
  view more oatmeal nutritional info
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