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Quaker

Instant Grits - Hot & Spicy Jalapeno Cheddar

Nutrition Facts
Serving Size 1 packet (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
21.00g
8%
Dietary Fiber
-
Sugars
-
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jan 20 09:18 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (13%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
21g
Protein
2g
There are 100 calories in 1 packet (28 g) of Quaker Instant Grits - Hot & Spicy Jalapeno Cheddar.
Calorie breakdown: 13% fat, 80% carbs, 8% protein.

Related Grits from Quaker:

Smooth & Creamy Quick Grits
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Instant Grits - American Cheese
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Old Fashioned Grits
Quick Grits
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Other Types of Grits:

Grits with Cheese
Instant Flavored Grits
Grits
Instant Grits
Quick Grits
Instant Grits with Cheese
  view more grits nutritional info
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