Food database and calorie counter  
Nutrition Facts
Serving Size 1 package (142 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
1.00mg
6%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Apr 24 11:49 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (0%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

Publix Spring Mix Salad Blend Publix Spring Mix Salad Blend

Nutrition summary:

Calories
30
Fat
0g
Carbs
7g
Protein
2g
There are 30 calories in 1 package (142 g) of Publix Spring Mix Salad Blend.
Calorie breakdown: 0% fat, 78% carbs, 22% protein.

Related Lettuce from Publix:

GreenWise Organic Baby Lettuce Salad
Romaine Hearts
Hearts of Romaine Lettuce

Related Salads from Publix:

Caprese Salad
Greek Feta Salad
Chicken Caesar Salad
Calamari Salad
Turkey Club Salad
GreenWise Organic 50/50 Blend
  find more publix salads products

Related Vegetables from Publix:

Asparagus & Cheese Stuffed Pork with Sweet Potatoes
Sliced Mushrooms
GreenWise Organic Sweet Corn
Brussels Sprouts
Sliced Yellow Squash
Okra
  find more publix vegetables products

Other Types of Lettuce:

Green Leaf Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Lettuce
Cos or Romaine Lettuce
Arugula Lettuce
  view more lettuce nutritional info

Other Types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
Tuna Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.