Food database and calorie counter Source: Member

Publix

Turkey Club Salad

Nutrition Facts
Serving Size: 1/2 cup (100g)
 
Amount Per Serving
Calories from Fat 220
Calories 310
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 950mg 40%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 15g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 8%
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Last updated: 13 Jan 14 10:11 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (74%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
25g
Carbs
5g
Protein
15g
There are 310 calories in a 1/2 cup serving of Publix Turkey Club Salad.
Calorie breakdown: 74% fat, 7% carbs, 20% protein.

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