Food database and calorie counter  

Publix

Asparagus & Cheese Stuffed Pork with Sweet Potatoes

Nutrition Facts
Serving Size 1 serving (340 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
100mg
33%
Sodium
690mg
30%
Total Carbohydrate
32.00g
12%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
49.00g
Vitamin D
0mcg
0%
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Jan 24 06:52 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (29%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
15g
Carbs
32g
Protein
49g
There are 470 calories in 1 serving (340 g) of Publix Asparagus & Cheese Stuffed Pork with Sweet Potatoes.
Calorie breakdown: 29% fat, 28% carbs, 43% protein.

Related Sweet Potato from Publix:

Sweet Potato Fries

Related Pork from Publix:

Pork Loin Florentine
Ground Beef & Pork
Homestyle Pork Roast
Extra Lean Pork Tenderloin
Lean Pork
Korean Pork Strips
  find more publix pork products

Related Vegetables from Publix:

Garden Duo
GreenWise Organic 50/50 Blend
Brussels Sprouts
Sliced Yellow Squash
GreenWise Baby Spinach
Mixed Vegetables
  find more publix vegetables products

Other Types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato
  view more sweet potato nutritional info

Other Types of Pork:

Pork Loin (Tenderloin)
Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
  view more pork nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.