Food database and calorie counter Source: Member

Publix

Hearts of Romaine Lettuce

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
-
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Mar 13 06:40 PM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in a 1 1/2 cups serving of Publix Hearts of Romaine Lettuce.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Lettuce from Publix:

Spring Mix Salad Blend
Romaine Hearts
GreenWise Organic Baby Lettuce Salad

Related Vegetables from Publix:

Sliced Mushrooms
Broccoli Cuts
GreenWise Broccoli Florets
GreenWise Baby Spinach
Baby Rainbow Carrots
Okra
  find more publix vegetables products

Other Types of Lettuce:

Lettuce
Arugula Lettuce
Mixed Salad Greens
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
  view more lettuce nutritional info

Other Types of Vegetables:

Spinach
Mushrooms
Carrots
Onions
Red Tomatoes
  view more vegetables nutritional info
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