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Pampa

Giant Spiced Calamari

Nutrition Facts
Serving Size 1 can (113 g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
33.00g
42%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
540mg
23%
Total Carbohydrate
1.00g
0%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
20.00g
Vitamin D
4mcg
20%
Calcium
19mg
1%
Iron
0.00mg
0%
Potassium
259mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Sep 21 10:17 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (78%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
33g
Carbs
1g
Protein
20g
There are 380 calories in 1 can (113 g) of Pampa Giant Spiced Calamari.
Calorie breakdown: 78% fat, 1% carbs, 21% protein.

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Other Types of Calamari:

Baked or Broiled Calamari
Kelsey's Crispy Calamari
Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops)
Fried Calamari
Romano's Macaroni Grill Calamari Fritti
Steamed or Boiled Calamari
  view more calamari nutritional info

Other Types of Seafood:

Mussels
Clams
Crab
Lobster
Shrimp
Octopus
  view more seafood nutritional info
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