Food database and calorie counter Source: Member

Pampa

Giant Spiced Calamari

Nutrition Facts
Serving Size 1 serving (113g)
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
90mg
30%
Sodium
540mg
23%
Total Carbohydrate
3.00g
1%
Dietary Fiber
-
Sugars
-
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Dec 18 05:52 PM
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (35%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
164
Fat
7g
Carbs
3g
Protein
26g
There are 164 calories in 1 serving of Pampa Giant Spiced Calamari.
Calorie breakdown: 35% fat, 7% carbs, 58% protein.

Related Seafood from Pampa:

Smoked Oysters
Seafood Cocktail
Squid Pieces
Octopus
Fancy Smoked Mussels
Sardines in Brine

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Herring Fillets in Oil (Lightly Smoked)
Herring Fillets in Hot Tomato Sauce
Mushrooms Pieces & Stems
  view all pampa products

Other Types of Calamari:

Kelsey's Crispy Calamari
Fried Calamari
Romano's Macaroni Grill Calamari Fritti
Baked or Broiled Calamari
Red Lobster Batter Fried Calamari
Steamed or Boiled Calamari
  view more calamari nutritional info

Other Types of Seafood:

Clams
Shrimp
Mussels
Octopus
Lobster
Crab
  view more seafood nutritional info
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