Food database and calorie counter  

Pampa

Octopus

Nutrition Facts
Serving Size 1 can (56 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
-
Total Carbohydrate
3.00g
1%
Dietary Fiber
-
Sugars
-
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Apr 15 07:24 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (56%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
9g
Carbs
3g
Protein
13g
There are 150 calories in 1 can (56 g) of Pampa Octopus.
Calorie breakdown: 56% fat, 8% carbs, 36% protein.

Related Seafood from Pampa:

Seafood Cocktail
Fancy Smoked Mussels
Smoked Oysters in Sunflower Oil
Smoked Oysters
Sardines in Brine
Squid Pieces
  find more pampa seafood products

More Products from Pampa:

Bran Flakes
Honey Oat Rings
Fruit Spread Grape
Fruit Spread Peach
Sardines in Tomato Sauce
  view all pampa products

Other Types of Octopus:

Octopus
Steamed Octopus
Smoked Octopus
Dried Octopus
Cooked Octopus
Boiled Dried Octopus
  view more octopus nutritional info

Other Types of Seafood:

Lobster
Clams
Mussels
Shrimp
Crab
  view more seafood nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.