Food database and calorie counter Source: Mobile User

Pampa

Herring Fillets

Nutrition Facts
Serving Size 1 can (110g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
35g
45%
Saturated Fat
4g
20%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
440mg
19%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Apr 15 05:18 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (81%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
35g
Carbs
6g
Protein
13g
There are 390 calories in a 1 can serving of Pampa Herring Fillets.
Calorie breakdown: 81% fat, 6% carbs, 13% protein.

Related Herring from Pampa:

Herring Fillets in Hot Tomato Sauce
Herring Fillets in Oil (Lightly Smoked)
Herring in Paprika Sauce

Related Fish from Pampa:

Mackerel
Pink Salmon Fillets
Mackerel in Brine

More Products from Pampa:

Garlic in Brine
Giant Spiced Calamari
Seafood Cocktail
Mushrooms Pieces & Stems
Strawberries in Light Syrup
  view all pampa products

Other Types of Herring:

Kippered Atlantic Herring
Dried Salted Herring
Smoked Kippered Herring
Baked or Broiled Herring
Atlantic Herring
Pickled Herring
  view more herring nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
Fish
Mahi Mahi
Grilled Fish
  view more fish nutritional info
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