Food database and calorie counter

Nature Valley

Granola Protein - Peanut Butter

Nutrition Facts

Serving Size

1/2 cup (55 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

2.000g

Monounsaturated Fat

4.000g

Cholesterol

Sodium

160mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

3.0g

11%

Sugars

14.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Oct 14 09:26 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (27%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

33g

Protein

10g

There are 240 calories in 1/2 cup (55 g) of Nature Valley Granola Protein - Peanut Butter.

Calorie breakdown: 27% fat, 56% carbs, 17% protein.

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