Food database and calorie counter Source: Member

Margaret Holmes

Blackeye Peas

Nutrition Facts
Serving Size 2/3 cup (146g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
130mg
5%
Total Carbohydrate
27g
9%
Dietary Fiber
7g
28%
Sugars
4g
Protein
4g
Vitamin D
-
Calcium
40mg
4%
Iron
4mg
25%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Sep 16 01:47 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
27g
Protein
4g
There are 130 calories in a 2/3 cup serving of Margaret Holmes Blackeye Peas.
Calorie breakdown: 7% fat, 81% carbs, 12% protein.

Related Peas from Margaret Holmes:

Seasoned Field Peas & Snaps
Seasoned Blackeye Peas
White Acre Peas
Crowder Peas
Seasoned Pepper 'N' Peas
Seasoned Field Peas & Snaps with Vidalia Onions
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Related Vegetables from Margaret Holmes:

Mixed Vegetables
Turnip Greens
Tender Yellow Cut Squash
Simple Suppers Jambalaya Fixins'
Seasoned Italian Green Beans
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Other Types of Peas:

Green Peas
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
  view more peas nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Carrots
Spinach
Red Tomatoes
Lettuce
  view more vegetables nutritional info
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