Food database and calorie counter Source: Member

Margaret Holmes

Seasoned Field Peas & Snaps

Nutrition Facts
Serving Size 1/2 cup (130g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
600mg
25%
Total Carbohydrate
20g
7%
Dietary Fiber
8g
32%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
100IU
2%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Mar 13 07:48 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0.5g
Carbs
20g
Protein
7g
There are 110 calories in a 1/2 cup serving of Margaret Holmes Seasoned Field Peas & Snaps.
Calorie breakdown: 4% fat, 71% carbs, 25% protein.

Related Peas from Margaret Holmes:

Seasoned Field Peas & Snaps with Vidalia Onions
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Seasoned Blackeye Peas
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Blackeye Peas
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Related Vegetables from Margaret Holmes:

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Other Types of Peas:

Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Green Peas
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
  view more peas nutritional info

Other Types of Vegetables:

Red Tomatoes
Mushrooms
Onions
Lettuce
Carrots
Spinach
  view more vegetables nutritional info
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