Food database and calorie counter  

Margaret Holmes

Turnip Greens

Nutrition Facts
Serving Size 1/2 cup (128 g)
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
4.00g
1%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
114mg
9%
Iron
1.00mg
6%
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Apr 23 01:53 PM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
4g
Protein
1g
There are 15 calories in 1/2 cup (128 g) of Margaret Holmes Turnip Greens.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Turnips from Margaret Holmes:

Seasoned Turnip Greens
Diced Rutabagas

Related Vegetables from Margaret Holmes:

Low Sodium Collard Greens
Spinach
Seasoned Blackeye Peas
Cut Okra
Buttered Corn
Mustard Greens
  find more margaret holmes vegetables products

Other Types of Turnips:

Cooked Turnip (from Frozen)
Cooked Turnip (from Fresh)
Pickled Turnip
Turnips
Cooked Turnip
Cooked Turnip (Canned)
  view more turnips nutritional info

Other Types of Vegetables:

Mushrooms
Spinach
Onions
Carrots
Lettuce
Red Tomatoes
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.