Food database and calorie counter Source: Member

Hanover

Mediterranean Style Riced Cauliflower

Nutrition Facts
Serving Size 1 cup (113g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
140mg
6%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Apr 19 06:53 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (38%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
2.5g
Carbs
7g
Protein
2g
There are 50 calories in a 1 cup serving of Hanover Mediterranean Style Riced Cauliflower.
Calorie breakdown: 38% fat, 48% carbs, 14% protein.

Related Cauliflower from Hanover:

Cilantro Lime Riced Cauliflower
Cauliflower Florets
Garlic & Herb Riced Cauliflower
Mashed Ranch Cauliflower
Riced Cauliflower
Mashed Sun-Dried Tomato & Basil Cauliflower
  find more hanover cauliflower products

Related Vegetables from Hanover:

Chesapeake Bay Style Sweet Corn
Cinnamon Maple Butter Carrots
Blended Proteins Santa Fe Style
Premium Collard Greens
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Other Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
  view more cauliflower nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Spinach
Red Tomatoes
Carrots
Lettuce
  view more vegetables nutritional info
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