Food database and calorie counter Source: Member

Hanover

Mashed Sun-Dried Tomato & Basil Cauliflower

Nutrition Facts
Serving Size 1/2 cup (135 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
13.00g
5%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
448mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Oct 17 06:37 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (12%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
13g
Protein
4g
There are 70 calories in 1/2 cup (135 g) of Hanover Mashed Sun-Dried Tomato & Basil Cauliflower.
Calorie breakdown: 12% fat, 68% carbs, 21% protein.

Related Cauliflower from Hanover:

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Cilantro Lime Riced Cauliflower
Mashed Ranch Cauliflower
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Related Vegetables from Hanover:

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Riced Broccoli
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Other Types of Cauliflower:

Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
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  view more cauliflower nutritional info

Other Types of Vegetables:

Onions
Spinach
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Lettuce
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Red Tomatoes
  view more vegetables nutritional info
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