Food database and calorie counter

Hanover

Mashed Homestyle Cauliflower

Nutrition Facts

Serving Size

1/2 cup (135 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

480mg

21%

Total Carbohydrate

2.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Nov 16 10:44 AM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (84%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

There are 100 calories in 1/2 cup (135 g) of Hanover Mashed Homestyle Cauliflower.

Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Cauliflower from Hanover:

Mashed Sun-Dried Tomato & Basil Cauliflower
Cauliflower Florets
Riced Cauliflower Asian Stir Fry
Cilantro Lime Riced Cauliflower
Mashed Ranch Cauliflower
Garlic & Herb Riced Cauliflower
	find more hanover cauliflower products

Related Vegetables from Hanover:

Chesapeake Bay Style Sweet Corn
Pennsylvania Blend
Petite Whole Green Beans
Frozen Cut Green Beans
Kale, Spinach & Garbanzo Beans
Blended Proteins Caribbean Style
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Other Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
	view more cauliflower nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Lettuce
Mushrooms
Spinach
Onions
	view more vegetables nutritional info

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