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Good Sense

Roasted & Salted Sunflower Seeds

Nutrition Facts
Serving Size 1/4 cup (33 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jan 16 11:50 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (72%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
17g
Carbs
8g
Protein
7g
There are 200 calories in 1/4 cup (33 g) of Good Sense Roasted & Salted Sunflower Seeds.
Calorie breakdown: 72% fat, 15% carbs, 13% protein.

Related Sunflower Seeds from Good Sense:

Pumpkin Seeds (Pepitas) Roasted & Salted
Roasted & Salted Sunflower & Pumpkin Seed Mix
Honey Roasted Sunflower Nuts
Raw Sunflower Seeds

Related Seeds from Good Sense:

Roasted & Salted Sunflower Nuts
Roasted & Salted Pumpkin Seeds
Chipotle Sunflower Nuts
Roasted Sunflower Nuts (No Salt)

Other Types of Sunflower Seeds:

Oil Roasted Sunflower Seed Kernels (Without Salt)
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seed Kernels (Without Salt)
Hulled Sunflower Seeds
Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  view more sunflower seeds nutritional info

Other Types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Whole Sesame Seeds
  view more seeds nutritional info
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