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Good Sense

Roasted Sunflower Nuts (No Salt)

Nutrition Facts
Serving Size 1/4 cup (33 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
9.000g
Monounsaturated Fat
5.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jul 10 11:45 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (72%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Good Sense Roasted Sunflower Nuts (No Salt)
 

Nutrition summary:

Calories
200
Fat
17g
Carbs
8g
Protein
7g
There are 200 calories in 1/4 cup (33 g) of Good Sense Roasted Sunflower Nuts (No Salt).
Calorie breakdown: 72% fat, 15% carbs, 13% protein.

Related Seeds from Good Sense:

Roasted & Salted Sunflower Seeds
Roasted & Salted Sunflower & Pumpkin Seed Mix
Roasted & Salted Sunflower Nuts
Raw Sunflower Seeds
Roasted & Salted Pumpkin Seeds
Pumpkin Seeds (Pepitas) Roasted & Salted

Related Nuts from Good Sense:

Dark Chocolate Almonds
Organic Walnuts
Raw Pinenuts
Honey Roasted Sunflower Nuts
Raw Almonds

Other Types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Flaxseed Seeds
  view more seeds nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Pecan Nuts
Almonds
Walnuts
Mixed Nuts
Peanuts
  view more nuts nutritional info
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