| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cubic inch of boneless |
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
1.63g
2%
Saturated Fat
0.323g
2%
Trans Fat
-
Polyunsaturated Fat
0.477g
Monounsaturated Fat
0.673g
Cholesterol
15mg
5%
Sodium
80mg
3%
Total Carbohydrate
1.46g
1%
Dietary Fiber
0.1g
0%
Sugars
0.14g
Protein
3.4g
Vitamin D
-
Calcium
12mg
1%
Iron
0.17mg
1%
Potassium
47mg
1%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (43%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
35
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Fat
1.63g
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Carbs
1.46g
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Protein
3.4g
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| There are 35 calories in 1 cubic inch of boneless Baked Breaded or Battered Whiting. |
| Calorie breakdown: 43% fat, 17% carbs, 40% protein. |
Other Common Serving Sizes:
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