Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
7g
9%
Saturated Fat
0.9g
5%
Trans Fat
-
Polyunsaturated Fat
3.442g
Monounsaturated Fat
2.329g
Cholesterol
0mg
0%
Sodium
101mg
4%
Total Carbohydrate
20.06g
7%
Dietary Fiber
2.5g
9%
Sugars
0.9g
Protein
2.32g
Vitamin D
-
Calcium
14mg
1%
Iron
0.9mg
5%
Potassium
483mg
10%
Vitamin A
0mcg
0%
Vitamin C
18.1mg
20%
Note:
Includes: seasoned potato
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
149
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Fat
7g
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Carbs
20.06g
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Protein
2.32g
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There are 149 calories in 100 grams of Roasted Potato (Fat Added in Cooking). |
Calorie breakdown: 41% fat, 53% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Roasted Potatoes:
Related Types of Potatoes:
See Also:
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