| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
14.68g
19%
Saturated Fat
3.613g
18%
Trans Fat
-
Polyunsaturated Fat
3.205g
Monounsaturated Fat
6.801g
Cholesterol
107mg
36%
Sodium
776mg
34%
Total Carbohydrate
28.16g
10%
Dietary Fiber
2.2g
8%
Sugars
3.45g
Protein
7.06g
Vitamin D
-
Calcium
68mg
5%
Iron
0.7mg
4%
Potassium
436mg
9%
Vitamin A
146mcg
16%
Vitamin C
21.3mg
24%
Note:
Includes: Pillsbury and Betty Crocker twice baked potatoes
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (48%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
270
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Fat
14.68g
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Carbs
28.16g
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Protein
7.06g
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| There are 270 calories in 100 grams of Mashed Potato made with Milk, Fat and Egg (from Dry). |
| Calorie breakdown: 48% fat, 41% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Mashed Potatoes:
Related Types of Potatoes:
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