Food database and calorie counter Source: Generic

Mashed Potato made with Milk, Fat and Egg (from Dry)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
635
 
% Daily Values*
Total Fat
34.5g
44%
Saturated Fat
8.491g
42%
Trans Fat
-
Polyunsaturated Fat
7.533g
Monounsaturated Fat
15.983g
Cholesterol
251mg
84%
Sodium
1824mg
79%
Total Carbohydrate
66.18g
24%
Dietary Fiber
5.2g
18%
Sugars
8.11g
Protein
16.59g
Vitamin D
-
Calcium
160mg
12%
Iron
1.65mg
9%
Potassium
1025mg
22%
Vitamin A
343mcg
38%
Vitamin C
50.1mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Pillsbury and Betty Crocker twice baked potatoes
Last updated: 21 Aug 07 07:33 AM
32%
of RDI*
(635 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (48%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
635
Fat
34.5g
Carbs
66.18g
Protein
16.59g
There are 635 calories in 1 cup of Mashed Potato made with Milk, Fat and Egg (from Dry).
Calorie breakdown: 48% fat, 41% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
100 g 270
1 oz, dry mix, prepared 375
1 cup 635

Related Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potato
  view more mashed potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info

See Also:

Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
Mashed Potato made with Milk (from Dry)
Mashed Potato made with Milk and Fat (from Dry)
Mashed Potato made with Milk (from Fresh)
Mashed Potato made with Water (from Dry)
  view more results
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