| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 oz, dry mix, prepared |
Amount Per Serving
Calories
375
% Daily Values*
Total Fat
20.41g
26%
Saturated Fat
5.022g
25%
Trans Fat
-
Polyunsaturated Fat
4.456g
Monounsaturated Fat
9.454g
Cholesterol
149mg
50%
Sodium
1079mg
47%
Total Carbohydrate
39.14g
14%
Dietary Fiber
3.1g
11%
Sugars
4.8g
Protein
9.81g
Vitamin D
-
Calcium
95mg
7%
Iron
0.97mg
5%
Potassium
606mg
13%
Vitamin A
203mcg
23%
Vitamin C
29.6mg
33%
Note:
Includes: Pillsbury and Betty Crocker twice baked potatoes
Last updated: 21 Aug 07 07:33 AM
|
19%
|
of RDI*
(375 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (48%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
375
|
|
Fat
20.41g
|
|
Carbs
39.14g
|
|
Protein
9.81g
|
| There are 375 calories in 1 ounce, dry mix, prepared of Mashed Potato made with Milk, Fat and Egg (from Dry). |
| Calorie breakdown: 48% fat, 41% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Mashed Potatoes:
Related Types of Potatoes:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
