Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.475g
2%
Trans Fat
-
Polyunsaturated Fat
1.555g
Monounsaturated Fat
0.729g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
7g
3%
Dietary Fiber
1.1g
4%
Sugars
1.25g
Protein
17g
Vitamin D
-
Calcium
31mg
2%
Iron
1.3mg
7%
Potassium
120mg
3%
Vitamin A
47mcg
5%
Vitamin C
0mg
0%
Note:
Includes: meatless
Last updated: 21 Aug 07 07:33 AM
6%
|
of RDI*
(123 calories)
|
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (22%)
Protein (55%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
123
|
|
Fat
3g
|
|
Carbs
7g
|
|
Protein
17g
|
There are 123 calories in 100 grams of Vegetarian Stew. |
Calorie breakdown: 22% fat, 23% carbs, 55% protein. |
Other Common Serving Sizes:
Related Types of Stews:
See Also:
You searched for "Vegetarian Stew". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.