Food database and calorie counter Source: Generic

1 oz boneless (yield after cooking)

Fried Veal Cutlet or Steak (Lean and Fat Eaten)

Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
1.74g
2%
Saturated Fat
0.581g
3%
Trans Fat
-
Polyunsaturated Fat
0.283g
Monounsaturated Fat
0.644g
Cholesterol
21mg
7%
Sodium
86mg
4%
Total Carbohydrate
1.87g
1%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
5.19g
Vitamin D
-
Calcium
7mg
1%
Iron
0.31mg
2%
Potassium
70mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: breaded or floured
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (36%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
43
Fat
1.74g
Carbs
1.87g
Protein
5.19g
There are 43 calories in 1 ounce of boneless (yield after cooking) Fried Veal Cutlet or Steak (Lean and Fat Eaten).
Calorie breakdown: 36% fat, 17% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 39
1 oz boneless (yield after cooking) 43
1 oz, boneless, raw, breaded (yield after cooking) 52
1 oz boneless 65
1 cutlet 194
100 g 228
1 cup diced 306

Related Types of Veal:

Veal Schnitzel
Veal
Veal Chop
Roasted Veal
Veal Loin
Veal Shank
  view more veal nutritional info

Related Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

See Also:

Fried Veal Cutlet or Steak (Lean Only Eaten)
Veal Cutlet or Steak (Lean Only Eaten)
Fried Veal Cutlet or Steak
Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
  view more results
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