Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
306
 
% Daily Values*
Total Fat
12.3g
16%
Saturated Fat
4.1g
21%
Trans Fat
-
Polyunsaturated Fat
1.997g
Monounsaturated Fat
4.543g
Cholesterol
150mg
50%
Sodium
608mg
26%
Total Carbohydrate
13.2g
5%
Dietary Fiber
0.4g
1%
Sugars
0g
Protein
36.57g
Vitamin D
-
Calcium
52mg
4%
Iron
2.2mg
12%
Potassium
497mg
11%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: breaded or floured
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(306 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (36%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
306
Fat
12.3g
Carbs
13.2g
Protein
36.57g
There are 306 calories in 1 cup of diced Fried Veal Cutlet or Steak (Lean and Fat Eaten).
Calorie breakdown: 36% fat, 17% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 39
1 oz boneless (yield after cooking) 43
1 oz, boneless, raw, breaded (yield after cooking) 52
1 oz boneless 65
1 cutlet 194
100 g 228
1 cup diced 306

Related Types of Veal:

Veal
Veal Shank
Veal Schnitzel
Veal Loin
Roasted Veal
Veal Chop
  view more veal nutritional info

Related Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info

See Also:

Fried Veal Cutlet or Steak (Lean Only Eaten)
Veal Cutlet or Steak (Lean Only Eaten)
Fried Veal Cutlet or Steak
Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
  view more results
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