| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
12.3g
16%
Saturated Fat
4.1g
21%
Trans Fat
-
Polyunsaturated Fat
1.997g
Monounsaturated Fat
4.543g
Cholesterol
150mg
50%
Sodium
608mg
26%
Total Carbohydrate
13.2g
5%
Dietary Fiber
0.4g
1%
Sugars
0g
Protein
36.57g
Vitamin D
-
Calcium
52mg
4%
Iron
2.2mg
12%
Potassium
497mg
11%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
Note:
Includes: breaded or floured
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(306 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (36%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
306
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Fat
12.3g
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Carbs
13.2g
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Protein
36.57g
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| There are 306 calories in 1 cup of diced Fried Veal Cutlet or Steak (Lean and Fat Eaten). |
| Calorie breakdown: 36% fat, 17% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Veal:
Related Types of Steak:
See Also:
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