Food database and calorie counter Source: Generic

1 oz, boneless, raw, breaded (yield after cooking)

Fried Veal Cutlet or Steak (Lean and Fat Eaten)

Nutrition Facts
Serving Size 1 oz, boneless, raw, breaded (yield after cooking)
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.704g
4%
Trans Fat
-
Polyunsaturated Fat
0.343g
Monounsaturated Fat
0.78g
Cholesterol
26mg
9%
Sodium
104mg
5%
Total Carbohydrate
2.27g
1%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
6.28g
Vitamin D
-
Calcium
9mg
1%
Iron
0.38mg
2%
Potassium
85mg
2%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: breaded or floured
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (36%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
2.11g
Carbs
2.27g
Protein
6.28g
There are 52 calories in 1 ounce, boneless, raw, breaded of Fried Veal Cutlet or Steak (Lean and Fat Eaten).
Calorie breakdown: 36% fat, 17% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 39
1 oz boneless (yield after cooking) 43
1 oz, boneless, raw, breaded (yield after cooking) 52
1 oz boneless 65
1 cutlet 194
100 g 228
1 cup diced 306

Related Types of Veal:

Veal Schnitzel
Roasted Veal
Veal Chop
Veal Loin
Veal
Veal Shank
  view more veal nutritional info

Related Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Thinly Sliced Beef Sandwich Steak
  view more steak nutritional info

See Also:

Fried Veal Cutlet or Steak (Lean Only Eaten)
Veal Cutlet or Steak (Lean Only Eaten)
Fried Veal Cutlet or Steak
Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
  view more results
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