| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of pieces |
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.193g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
423mg
18%
Total Carbohydrate
6.7g
2%
Dietary Fiber
3.1g
11%
Sugars
3.63g
Protein
2.36g
Vitamin D
-
Calcium
50mg
4%
Iron
1.52mg
8%
Potassium
281mg
6%
Vitamin A
0mcg
0%
Vitamin C
6mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
36
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Fat
0.37g
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Carbs
6.7g
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Protein
2.36g
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| There are 36 calories in 1 cup of pieces of Cooked Turnip (from Frozen, Fat Not Added in Cooking). |
| Calorie breakdown: 8% fat, 68% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Turnips:
Related Types of Vegetables:
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