Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
0.802g
4%
Trans Fat
-
Polyunsaturated Fat
0.7g
Monounsaturated Fat
0.901g
Cholesterol
23mg
8%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.93g
Vitamin D
-
Calcium
7mg
1%
Iron
0.5mg
3%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
59
Fat
2.75g
Carbs
0g
Protein
7.93g
There are 59 calories in 1 ounce of boneless Roasted Light and Dark Turkey Meat (Skin Eaten).
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 29
1 cubic inch boneless 35
1 oz boneless (yield after cooking) 41
1 medium slice (approx 3" x 2" x 1/4") 58
1 oz boneless 59
1 thick slice (approx 3" x 2" x 3/8") 87
100 g 207
1 cup diced 279

Related Types of Roast Turkey:

Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey
Deli Turkey or Chicken Breast Meat
Ground Turkey
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Roasted Light and Dark Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Eaten)
Roasted Dark Turkey Meat (Skin Not Eaten)
Light Turkey Meat (Skin Eaten)
  view more results
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