Food database and calorie counter Source: Generic

Light Turkey Meat (Skin Eaten)

Nutrition Facts
Serving Size 1 thick slice (approx 3" x 2" x 3/8")
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
3.49g
5%
Saturated Fat
0.979g
5%
Trans Fat
-
Polyunsaturated Fat
0.841g
Monounsaturated Fat
1.188g
Cholesterol
32mg
11%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.95g
Vitamin D
-
Calcium
9mg
1%
Iron
0.59mg
3%
Potassium
119mg
3%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
82
Fat
3.49g
Carbs
0g
Protein
11.95g
There are 82 calories in 1 thick slice of Light Turkey Meat (Skin Eaten).
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 27
1 cubic inch boneless cooked 33
1 oz boneless (yield after cooking) 43
1 medium slice (approx 3" x 2" x 1/4") 55
1 oz boneless, cooked 56
1 thick slice (approx 3" x 2" x 3/8") 82
100 g 196
1 cup diced, cooked 265

Related Types of Turkey:

Ground Turkey
Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Eaten)
Fried Battered Light or Dark Turkey Meat (Skin Eaten)
Roasted Light and Dark Turkey Meat (Skin Eaten)
  view more results

Contains these Ingredients:

42 g Turkey light meat and skin (cooked, roasted)
0.2 g Salt
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