Food database and calorie counter Source: Generic

Roasted Dark Turkey Meat (Skin Not Eaten)

Nutrition Facts
Serving Size 1/2 cup of diced
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
4.85g
7%
Saturated Fat
1.627g
8%
Trans Fat
-
Polyunsaturated Fat
1.452g
Monounsaturated Fat
1.102g
Cholesterol
57mg
19%
Sodium
163mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.2g
Vitamin D
-
Calcium
22mg
2%
Iron
1.57mg
9%
Potassium
195mg
6%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
126
Fat
4.85g
Carbs
0g
Protein
19.2g
There are 126 calories in a 1/2 cup of diced Roasted Dark Turkey Meat (Skin Not Eaten).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 26
1 cubic inch boneless, skin removed 32
1 oz boneless (yield after cooking, skin removed) 33
1 oz, boneless, raw without skin (yield after cooking) 37
1 oz boneless (yield after skin removed) 48
1 oz boneless, skinless 52
1 medium slice (approx 3" x 2" x 1/4") 52
1 thick slice (approx 3" x 2" x 3/8") 78
100 g 186
1 cup diced 251

Related Types of Roast Turkey:

Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Roasted Dark Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Roasted Dark Turkey Meat (Skin Eaten)
Roasted Light Turkey Meat (Skin Not Eaten)
Turkey Dark Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Dark Meat and Skin (Cooked, Roasted)
Roasted Turkey Drumstick (Skin Not Eaten)
  view more results

Contains these Ingredients:

67 g Turkey dark meat (cooked, roasted)
0.3 g Salt
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