Food database and calorie counter Source: Generic

Roasted Light and Dark Turkey Meat (Skin Not Eaten)

Nutrition Facts
Serving Size 1 thick slice (approx 3" x 2" x 3/8")
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
2.08g
3%
Saturated Fat
0.686g
3%
Trans Fat
-
Polyunsaturated Fat
0.598g
Monounsaturated Fat
0.431g
Cholesterol
32mg
11%
Sodium
97mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.26g
Vitamin D
-
Calcium
11mg
1%
Iron
0.74mg
4%
Potassium
125mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
71
Fat
2.08g
Carbs
0g
Protein
12.26g
There are 71 calories in 1 thick slice of Roasted Light and Dark Turkey Meat (Skin Not Eaten).
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 24
1 cubic inch boneless, skin removed 29
1 oz boneless (yield after cooking, skin removed) 30
1 oz boneless, raw, without skin (yield after cooking) 35
1 oz boneless (yield after skin removed) 44
1 oz boneless, skinless 47
1 medium slice (approx 3" x 2" x 1/4") 47
1 thick slice (approx 3" x 2" x 3/8") 71
100 g 169
1 cup diced 228

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Roasted Dark Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Ground Turkey
Turkey Breast Meat
Turkey
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Roasted Light Turkey Meat (Skin Not Eaten)
Roasted Dark Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Eaten)
Light Turkey Meat (Skin Not Eaten)
Stewed Light or Dark Turkey Meat (Skin Not Eaten)
  view more results

Contains these Ingredients:

42 g Turkey meat (cooked, roasted)
0.2 g Salt
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