| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.522g
3%
Trans Fat
-
Polyunsaturated Fat
0.718g
Monounsaturated Fat
0.822g
Cholesterol
2mg
1%
Sodium
123mg
5%
Total Carbohydrate
2.79g
1%
Dietary Fiber
0.3g
1%
Sugars
0.69g
Protein
3.7g
Vitamin D
-
Calcium
12mg
1%
Iron
0.38mg
2%
Potassium
39mg
1%
Vitamin A
16mcg
2%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (46%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
2.42g
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Carbs
2.79g
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Protein
3.7g
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| There are 48 calories in 1 ounce of Tuna Casserole with Vegetables and Mushroom Soup. |
| Calorie breakdown: 46% fat, 23% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Soups:
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