Food database and calorie counter Source: Generic

Miso Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
3.36g
5%
Saturated Fat
0.622g
3%
Trans Fat
-
Polyunsaturated Fat
1.394g
Monounsaturated Fat
1.085g
Cholesterol
0mg
0%
Sodium
998mg
42%
Total Carbohydrate
7.78g
3%
Dietary Fiber
1.9g
8%
Sugars
2.59g
Protein
6.02g
Vitamin D
-
Calcium
62mg
6%
Iron
1.82mg
10%
Potassium
367mg
10%
Vitamin A
4376IU
88%
Vitamin C
4.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: bean curd soup; tofu soup
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (35%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
84
Fat
3.36g
Carbs
7.78g
Protein
6.02g
There are 84 calories in 1 cup of Miso Soup.
Calorie breakdown: 35% fat, 36% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 35
1 cup 84

Related Types of Miso Soup:

Eating Right Miso Noodle Soup
Trader Joe's Miso Soup
Annie Chun's Miso Noodle Soup Bowl
The Spice Hunter Miso Udon Soup
San Francisco Soup Company Hearty Garden Miso with Tofu Soup (Regular)
  view more miso soup nutritional info

Related Types of Soups:

Chicken Soup
Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
  view more soups nutritional info

See Also:

Kona Grill Miso Soup Bowl
Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu)
Yoshinoya Miso Soup
SanSai Japanese Grill Miso Soup
Edward & Sons Japanese Restaurant Style Miso-Cup
  view more results

Contains these Ingredients:

2 g Vegetable oil, NFS
8 g Carrots (without salt, drained, cooked, boiled)
22 g Onions (without salt, drained, cooked, boiled)
31 g Spinach (without salt, drained, cooked, boiled)
12 g Miso
166 g Chicken stock (canned)
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