| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
3.45g
4%
Saturated Fat
3.31g
17%
Trans Fat
-
Polyunsaturated Fat
1.052g
Monounsaturated Fat
4.112g
Cholesterol
33mg
11%
Sodium
175mg
8%
Total Carbohydrate
4.77g
2%
Dietary Fiber
0.6g
2%
Sugars
0.26g
Protein
2.75g
Vitamin D
-
Calcium
17mg
1%
Iron
0.89mg
5%
Potassium
183mg
4%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
Last updated: 24 Dec 21 10:24 PM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (51%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
61
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Fat
3.45g
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Carbs
4.77g
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Protein
2.75g
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| There are 61 calories in 1 ounce of Tamale with Pork. |
| Calorie breakdown: 51% fat, 31% carbs, 18% protein. |
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