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Tamale with Pork

Nutrition Facts
Serving Size 1 tamale
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.51g
11%
Saturated Fat
8.173g
41%
Trans Fat
-
Polyunsaturated Fat
2.597g
Monounsaturated Fat
10.154g
Cholesterol
81mg
27%
Sodium
433mg
19%
Total Carbohydrate
11.77g
4%
Dietary Fiber
1.6g
6%
Sugars
0.65g
Protein
6.79g
Vitamin D
-
Calcium
41mg
3%
Iron
2.21mg
12%
Potassium
451mg
10%
Vitamin A
6mcg
1%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 24 Dec 21 10:24 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (51%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8.51g
Carbs
11.77g
Protein
6.79g
There are 150 calories in 1 Tamale with Pork.
Calorie breakdown: 51% fat, 31% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 61
1 tamale 150
100 g 215
1 cup 352

Related Types of Tamales:

Sweet Tamale
Tamale with Chicken
Mexican Style Meatless Tamale
Puerto Rican or Caribbean Style Meatless Tamale
Sweet Tamale with Fruit
Tamale with Meat
  view more tamales nutritional info

See Also:

Delia's Tamales Pork Tamale
Tucson Tamale Red Chile Pork Tamale
Chevy's Fresh Mex Pork Tamale
On The Border Pork Tamale
Padrino Foods Pork Tamales
  view more results
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