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HEB

Mi Tienda Beef Tamales

Nutrition Facts
Serving Size 2 tamales (114 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
450mg
20%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.00mg
6%
Potassium
340mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Dec 23 06:44 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (56%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
15g
Carbs
19g
Protein
7g
There are 240 calories in 2 tamales (114 g) of HEB Mi Tienda Beef Tamales.
Calorie breakdown: 56% fat, 32% carbs, 12% protein.

Related Tamales from HEB:

Mi Tienda Spicy Pork Tamales
Picadillo Con Papas Tamales
Pork Tamales
Chef Prepared Pork Tamales
Pork Tamales (114g)
Chicken in Green Sauce Tamale

More Products from HEB:

Jalapeño Popper Pinwheels
Meal Simple Beef Stew
Mini Butter Croissants (37g)
Mini Muffins Chocolate Chip
Seedless Raisins
  view all heb products

Other Types of Tamales:

Sweet Tamale with Fruit
Puerto Rican or Caribbean Style Meatless Tamale
Tamale with Meat
Tamale with Chicken
Mexican Style Meatless Tamale
Sweet Tamale
  view more tamales nutritional info
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