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HEB

Mi Tienda Spicy Pork Tamales

Nutrition Facts
Serving Size 2 tamales (114 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
540mg
23%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.00mg
6%
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Nov 23 11:16 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (53%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
14g
Carbs
20g
Protein
8g
There are 230 calories in 2 tamales (114 g) of HEB Mi Tienda Spicy Pork Tamales.
Calorie breakdown: 53% fat, 34% carbs, 13% protein.

Related Tamales from HEB:

Pork Tamales
Chicken in Green Sauce Tamale
Chef Prepared Pork Tamales
Picadillo Con Papas Tamales
Pork Tamales (114g)
Mi Tienda Beef Tamales

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  view all heb products

Other Types of Tamales:

Puerto Rican or Caribbean Style Meatless Tamale
Mexican Style Meatless Tamale
Sweet Tamale
Sweet Tamale with Fruit
Tamale with Chicken
Tamale with Meat
  view more tamales nutritional info
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