| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
8.51g
11%
Saturated Fat
8.173g
41%
Trans Fat
-
Polyunsaturated Fat
2.597g
Monounsaturated Fat
10.154g
Cholesterol
81mg
27%
Sodium
433mg
19%
Total Carbohydrate
11.77g
4%
Dietary Fiber
1.6g
6%
Sugars
0.65g
Protein
6.79g
Vitamin D
-
Calcium
41mg
3%
Iron
2.21mg
12%
Potassium
451mg
10%
Vitamin A
6mcg
1%
Vitamin C
1.7mg
2%
Last updated: 24 Dec 21 10:24 PM
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (51%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
8.51g
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Carbs
11.77g
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Protein
6.79g
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| There are 150 calories in 1 Tamale with Pork. |
| Calorie breakdown: 51% fat, 31% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Tamales:
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