Food database and calorie counter Source: Generic

Sweet Tamale

Nutrition Facts
Serving Size 1 tamale
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
4.28g
7%
Saturated Fat
0.839g
4%
Trans Fat
-
Polyunsaturated Fat
1.368g
Monounsaturated Fat
1.845g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
12.08g
4%
Dietary Fiber
1g
4%
Sugars
5.18g
Protein
0.83g
Vitamin D
-
Calcium
17mg
2%
Iron
0.77mg
4%
Potassium
28mg
1%
Vitamin A
1IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with sugar and spices
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (43%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
87
Fat
4.28g
Carbs
12.08g
Protein
0.83g
There are 87 calories in 1 Sweet Tamale.
Calorie breakdown: 43% fat, 54% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 73
1 tamale 87
100 g 257

Related Types of Tamales:

Puerto Rican or Caribbean Style Meatless Tamale
Tamale with Chicken
Mexican Style Meatless Tamale
Tamale with Meat
Sweet Tamale with Fruit
  view more tamales nutritional info

See Also:

Goya Sweet Corn Tamale
Trader Joe's Sweet Corn Tamales
Cheesecake Factory Sweet Corn Tamale Cakes
California Pizza Kitchen Sweet Corn Tamale Ravioli
The Chop House Sweet Corn Tamale Cakes
  view more results

Contains these Ingredients:

10 g Masa corn flour (enriched)
4 g Household shortening
0 g Salt
0 g Cinnamon
14 g Water
6 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.