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Puerto Rican Style Taco with Crab Meat (Taco De Jueye)

Nutrition Facts
Serving Size 1 taco (4-1/2" dia)
Amount Per Serving
Calories
267
 
% Daily Values*
Total Fat
14.46g
19%
Saturated Fat
5.071g
25%
Trans Fat
-
Polyunsaturated Fat
1.803g
Monounsaturated Fat
6.636g
Cholesterol
77mg
26%
Sodium
800mg
35%
Total Carbohydrate
18.43g
7%
Dietary Fiber
2.3g
8%
Sugars
1.34g
Protein
15.79g
Vitamin D
-
Calcium
160mg
12%
Iron
1.69mg
9%
Potassium
316mg
7%
Vitamin A
57mcg
6%
Vitamin C
11mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(267 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (49%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
267
Fat
14.46g
Carbs
18.43g
Protein
15.79g
There are 267 calories in 1 Puerto Rican Style Taco with Crab Meat (Taco De Jueye).
Calorie breakdown: 49% fat, 28% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 221
1 taco (4-1/2" dia) 267

Related Foods:

Puerto Rican Style Meat Turnover (Pastelillo De Carne; Empanadilla)
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Puerto Rican Style Sangria
Beef Taco with Cheese, Tomato and Taco Sauce
Puerto Rican Style Codfish Salad (Ensalada De Bacalao)
Puerto Rican Style Fried Stuffed Potatoes (Rellenos De Papas)
Puerto Rican Style Garlic Egg Soup (Sopa De Ajo)
Puerto Rican Style Yam Buns (Bunuelos De Name)
Puerto Rican Style Pineapple Custard (Flan De Pina)
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