Food database and calorie counter Source: Generic

Puerto Rican Style Taco with Crab Meat (Taco De Jueye)

Nutrition Facts
Serving Size 1 taco (4-1/2" dia)
Amount Per Serving
Calories
267
 
% Daily Values*
Total Fat
14.46g
22%
Saturated Fat
5.071g
25%
Trans Fat
-
Polyunsaturated Fat
1.803g
Monounsaturated Fat
6.636g
Cholesterol
77mg
26%
Sodium
800mg
33%
Total Carbohydrate
18.43g
6%
Dietary Fiber
2.3g
9%
Sugars
1.34g
Protein
15.79g
Vitamin D
-
Calcium
160mg
16%
Iron
1.69mg
9%
Potassium
316mg
9%
Vitamin A
343IU
7%
Vitamin C
11.0mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(267 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (49%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
267
Fat
14.46g
Carbs
18.43g
Protein
15.79g
There are 267 calories in 1 Puerto Rican Style Taco with Crab Meat (Taco De Jueye).
Calorie breakdown: 49% fat, 28% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 221
1 taco (4-1/2" dia) 267

Related Foods:

Taco Meat
Puerto Rican Style Meat Turnover (Pastelillo De Carne; Empanadilla)
Puerto Rican Style Meat Pie (Pastelon De Carne)
Taco Bake
Taco Sauce
Taco Soup
Puerto Rican Style Cassava Pie Stuffed with Crab Meat (Empanada De Jueyes)
Puerto Rican Style Sangria
Taco
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