Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
3.39g
4%
Saturated Fat
1.188g
6%
Trans Fat
-
Polyunsaturated Fat
0.422g
Monounsaturated Fat
1.555g
Cholesterol
18mg
6%
Sodium
187mg
8%
Total Carbohydrate
4.32g
2%
Dietary Fiber
0.5g
2%
Sugars
0.31g
Protein
3.7g
Vitamin D
-
Calcium
37mg
3%
Iron
0.4mg
2%
Potassium
74mg
2%
Vitamin A
13mcg
1%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (49%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
63
Fat
3.39g
Carbs
4.32g
Protein
3.7g
There are 63 calories in 1 ounce of Puerto Rican Style Taco with Crab Meat (Taco De Jueye).
Calorie breakdown: 49% fat, 28% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 221
1 taco (4-1/2" dia) 267

Related Foods:

Taco Meat
Puerto Rican Style Meat Turnover (Pastelillo De Carne; Empanadilla)
Puerto Rican Style Meat Pie (Pastelon De Carne)
Taco
Taco Bake
Puerto Rican Style Cassava Pie Stuffed with Crab Meat (Empanada De Jueyes)
Taco Sauce
Taco Soup
Puerto Rican Style Sangria
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