Food database and calorie counter Source: Generic

Taco Bake

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 238
Calories 420
 
% Daily Values*
Total Fat 26.42g 41%
  Saturated Fat 11.849g 59%
  Polyunsaturated Fat 4.573g  
  Monounsaturated Fat 8.117g  
Cholesterol 81mg 27%
Sodium 652mg 27%
Potassium 518mg  
Total Carbohydrate 22.39g 7%
  Dietary Fiber 2.7g 11%
  Sugars 2.24g  
Protein 24.62g  
 
Vitamin A 21% Vitamin C 12%
Calcium 32% Iron 23%
Last updated: 08 Aug 18 08:46 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (56%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
26.42g
Carbs
22.39g
Protein
24.62g
There are 420 calories in 1 cup of Taco Bake.
Calorie breakdown: 56% fat, 21% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 175
1 cup 420

Related Types of Tacos:

Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
  view more tacos nutritional info

Related Types of Casseroles:

Tuna Casserole with Vegetables and Mushroom Soup
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Cooked Green String Beans with Mushroom Sauce
Eggplant with Cheese and Tomato Sauce
  view more casseroles nutritional info

See Also:

Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Baker's Drive Thru Restaurants Soft Taco with Chicken
Old El Paso Soft Taco Bake
Ground Beef with Tomato Sauce and Taco Seasonings On A Cornbread Crust
  view more results

Contains these Ingredients:

68 g Ground Beef (95% Lean / 5% Fat)
62 g Red Tomatoes (Canned)
14 g Colby Cheese
14 g Monterey cheese
30 g Sour Cream (Cultured)
2 g Chili powder
2 g Cumin
0 g Red or Cayenne Pepper
0 g Salt
23 g Water
26 g Plain corn chips
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.