Food database and calorie counter

Taco Bake

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

420

% Daily Values*

Total Fat

26.42g

34%

Saturated Fat

11.849g

59%

Trans Fat

0.399g

Polyunsaturated Fat

4.573g

Monounsaturated Fat

8.117g

Cholesterol

81mg

27%

Sodium

652mg

28%

Total Carbohydrate

22.39g

Dietary Fiber

2.7g

10%

Sugars

2.24g

Protein

24.62g

Vitamin D

Calcium

317mg

24%

Iron

4.02mg

22%

Potassium

518mg

11%

Vitamin A

147mcg

16%

Vitamin C

7.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 13 May 20 01:32 AM

Source: FatSecret Platform API

21%

of RDI*

(420 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (56%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

420

Fat

26.42g

Carbs

22.39g

Protein

24.62g

There are 420 calories in 1 cup of Taco Bake.

Calorie breakdown: 56% fat, 21% carbs, 23% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz	50
100 g	175
1 cup	420

Related Types of Tacos:

Taco or Tostada with Beef, Cheese and Lettuce
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
	view more tacos nutritional info

Related Types of Casseroles:

Tuna Casserole with Vegetables and Mushroom Soup
Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
	view more casseroles nutritional info

Add this item to my food diary

date:

meal:

name:

amount:

Save Refresh Cancel

Other Recently Popular Foods:

	On The Border Honey-Chipotle Shrimp Tacos - 3 Pieces
	On The Border Birria Quesa Tacos with Consommé without Mexican Rice & Refried Beans - 3 Pieces
	On The Border Birria Quesa Tacos with Consommé (3 Pieces)
	On The Border Birria Quesa Tacos with Consommé without Mexican Rice & Refried Beans - 2 Pieces
	On The Border Gran Papi with Soft Beef Taco with Mexican Rice
	On The Border Gran Papi with Crispy Beef Taco with Mexican Rice
	On The Border Grilled Fajita Chicken Soft Taco with Mexican Rice & Refried Beans
	On The Border Honey-Chipotle Shrimp Tacos - 2 Pieces
	On The Border Birria Quesa Tacos with Consommé (2 Pieces)
	Condado Lucy's Fire

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.