Food database and calorie counter Source: Generic

Taco Bake

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
26.42g
34%
Saturated Fat
11.849g
59%
Trans Fat
0.399g
Polyunsaturated Fat
4.573g
Monounsaturated Fat
8.117g
Cholesterol
81mg
27%
Sodium
652mg
28%
Total Carbohydrate
22.39g
8%
Dietary Fiber
2.7g
10%
Sugars
2.24g
Protein
24.62g
Vitamin D
-
Calcium
317mg
24%
Iron
4.02mg
22%
Potassium
518mg
11%
Vitamin A
147mcg
16%
Vitamin C
7.1mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 May 20 01:32 AM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (56%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
26.42g
Carbs
22.39g
Protein
24.62g
There are 420 calories in 1 cup of Taco Bake.
Calorie breakdown: 56% fat, 21% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 175
1 cup 420

Related Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
  view more tacos nutritional info

Related Types of Casseroles:

Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Cooked Green String Beans with Mushroom Sauce
Eggplant with Cheese and Tomato Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Casserole with Vegetables and Mushroom Soup
  view more casseroles nutritional info

See Also:

Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Old El Paso Soft Taco Bake
Ground Beef with Tomato Sauce and Taco Seasonings On A Cornbread Crust
Taco Shells (Baked)
Taco Soup
  view more results
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