| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
3.25g
4%
Saturated Fat
0.634g
3%
Trans Fat
-
Polyunsaturated Fat
1.004g
Monounsaturated Fat
1.471g
Cholesterol
0mg
0%
Sodium
174mg
8%
Total Carbohydrate
19.91g
7%
Dietary Fiber
3.2g
11%
Sugars
8.08g
Protein
1.93g
Vitamin D
-
Calcium
37mg
3%
Iron
0.67mg
4%
Potassium
456mg
10%
Vitamin A
953mcg
106%
Vitamin C
18.8mg
21%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
114
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Fat
3.25g
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Carbs
19.91g
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Protein
1.93g
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| There are 114 calories in 100 grams of Roasted or Baked Puerto Rican Sweetpotatoes. |
| Calorie breakdown: 25% fat, 68% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Baked Potatoes:
See Also:
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