Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
344
 
% Daily Values*
Total Fat
17.86g
23%
Saturated Fat
3.61g
18%
Trans Fat
-
Polyunsaturated Fat
5.603g
Monounsaturated Fat
7.808g
Cholesterol
0mg
0%
Sodium
679mg
30%
Total Carbohydrate
44.01g
16%
Dietary Fiber
6.2g
22%
Sugars
14.27g
Protein
3.4g
Vitamin D
-
Calcium
68mg
5%
Iron
1.8mg
10%
Potassium
572mg
12%
Vitamin A
1956mcg
217%
Vitamin C
31.8mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(344 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
344
Fat
17.86g
Carbs
44.01g
Protein
3.4g
There are 344 calories in 1 cup of Fried Sweetpotato.
Calorie breakdown: 46% fat, 50% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 24
1 small 81
1 patty (3" dia, 1/2" thick) 116
1 medium 155
100 g 168
1 large 245
1 cup 344

Related Types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato
  view more sweet potato nutritional info

Related Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
Mashed Potato
  view more potatoes nutritional info

See Also:

Sweetpotato
Candied Sweetpotato
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Canned Sweetpotato
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
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