| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
344
% Daily Values*
Total Fat
17.86g
23%
Saturated Fat
3.61g
18%
Trans Fat
-
Polyunsaturated Fat
5.603g
Monounsaturated Fat
7.808g
Cholesterol
0mg
0%
Sodium
679mg
30%
Total Carbohydrate
44.01g
16%
Dietary Fiber
6.2g
22%
Sugars
14.27g
Protein
3.4g
Vitamin D
-
Calcium
68mg
5%
Iron
1.8mg
10%
Potassium
572mg
12%
Vitamin A
1956mcg
217%
Vitamin C
31.8mg
35%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(344 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (46%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
344
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Fat
17.86g
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Carbs
44.01g
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Protein
3.4g
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| There are 344 calories in 1 cup of Fried Sweetpotato. |
| Calorie breakdown: 46% fat, 50% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
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