Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
344
 
% Daily Values*
Total Fat
17.86g
27%
Saturated Fat
3.61g
18%
Trans Fat
-
Polyunsaturated Fat
5.603g
Monounsaturated Fat
7.808g
Cholesterol
0mg
0%
Sodium
679mg
28%
Total Carbohydrate
44.01g
15%
Dietary Fiber
6.2g
25%
Sugars
14.27g
Protein
3.4g
Vitamin D
-
Calcium
68mg
7%
Iron
1.80mg
10%
Potassium
572mg
16%
Vitamin A
32063IU
641%
Vitamin C
31.8mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(344 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
344
Fat
17.86g
Carbs
44.01g
Protein
3.4g
There are 344 calories in 1 cup of Fried Sweetpotato.
Calorie breakdown: 46% fat, 50% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 24
1 small 81
1 patty (3" dia, 1/2" thick) 116
1 medium 155
100 g 168
1 large 245
1 cup 344

Related Types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
  view more sweet potato nutritional info

Related Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info

See Also:

Sweetpotato
Canned Sweetpotato
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Sweetpotato Paste
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

204 g Sweet potato (without skin, cooked, boiled)
1.3 g Salt
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