Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
245
 
% Daily Values*
Total Fat
12.72g
20%
Saturated Fat
2.571g
13%
Trans Fat
-
Polyunsaturated Fat
3.99g
Monounsaturated Fat
5.561g
Cholesterol
0mg
0%
Sodium
483mg
20%
Total Carbohydrate
31.35g
10%
Dietary Fiber
4.4g
18%
Sugars
10.16g
Protein
2.42g
Vitamin D
-
Calcium
48mg
5%
Iron
1.28mg
7%
Potassium
407mg
12%
Vitamin A
22835IU
457%
Vitamin C
22.6mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(245 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
245
Fat
12.72g
Carbs
31.35g
Protein
2.42g
There are 245 calories in 1 large Fried Sweetpotato.
Calorie breakdown: 46% fat, 50% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 24
1 small 81
1 patty (3" dia, 1/2" thick) 116
1 medium 155
100 g 168
1 large 245
1 cup 344

Related Types of Sweet Potato:

Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Frozen)
  view more sweet potato nutritional info

Related Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
  view more potatoes nutritional info

See Also:

Sweetpotato
Canned Sweetpotato
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Sweetpotato Paste
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

145 g Sweet potato (without skin, cooked, boiled)
0.9 g Salt
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