| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
8.21g
3%
Dietary Fiber
2.7g
10%
Sugars
4.24g
Protein
2.96g
Vitamin D
-
Calcium
37mg
3%
Iron
0.86mg
5%
Potassium
642mg
14%
Vitamin A
24mcg
3%
Vitamin C
41.6mg
46%
Note:
Includes: zucchini
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
39
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Fat
0.44g
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Carbs
8.21g
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Protein
2.96g
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| There are 39 calories in 245 grams of Green Summer Squash. |
| Calorie breakdown: 8% fat, 67% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Zucchini:
Related Types of Squash:
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