| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
10.21g
13%
Saturated Fat
2.26g
11%
Trans Fat
-
Polyunsaturated Fat
3.215g
Monounsaturated Fat
3.868g
Cholesterol
67mg
22%
Sodium
467mg
20%
Total Carbohydrate
9.9g
4%
Dietary Fiber
0.6g
2%
Sugars
0.99g
Protein
20.72g
Vitamin D
-
Calcium
40mg
3%
Iron
1.06mg
6%
Potassium
289mg
6%
Vitamin A
55mcg
6%
Vitamin C
0mg
0%
Note:
Includes: fried, NS as to coating; grouper; striped bass; wreakfish; bass. NFS
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(220 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (18%)
Fat (43%)
Protein (39%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
220
|
|
Fat
10.21g
|
|
Carbs
9.9g
|
|
Protein
20.72g
|
| There are 220 calories in 100 grams of Fried Floured or Breaded Sea Bass. |
| Calorie breakdown: 43% fat, 18% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Fish:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
