Food database and calorie counter Source: Generic

Pickled Sea Bass (Mero En Escabeche)

Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
6.89g
11%
Saturated Fat
0.998g
5%
Trans Fat
-
Polyunsaturated Fat
0.831g
Monounsaturated Fat
4.819g
Cholesterol
8mg
3%
Sodium
57mg
2%
Total Carbohydrate
0.25g
0%
Dietary Fiber
0.1g
0%
Sugars
0.08g
Protein
3.73g
Vitamin D
-
Calcium
3mg
0%
Iron
0.14mg
1%
Potassium
55mg
2%
Vitamin A
37IU
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (80%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
78
Fat
6.89g
Carbs
0.25g
Protein
3.73g
There are 78 calories in 1 ounce of boneless Pickled Sea Bass (Mero En Escabeche).
Calorie breakdown: 80% fat, 1% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz boneless 78
100 g 276

Related Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Fish
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Sea Bass
Steamed or Poached Sea Bass
Puerto Rican Style Pickled Green Bananas (Guineos Verdes En Escabeche)
Baked or Broiled Sea Bass
Baked Breaded or Battered Sea Bass
  view more results

Contains these Ingredients:

18 g Sea bass (mixed species)
1 g Olives (small-extra large)
1 g Onions
6 g Olive oil
0 g Black pepper
0 g Salt
2 g Vinegar (cider)
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